Chris Mallinson

There are lots of way to recovered from being burned out. Physical activity is near the top of my list, as is a beer and a hockey game. Another good way is to direct your brain in a different direction for a while. Reading about something new works great.

I’m always torn between reading a book about a new technology that could potentially further my career and a book about something totally cool and fascinating, but unrelated to my field. There are many times when I find a book that satisfies both criteria, like some of the books I’ve read on cryptography (The Code Book, by Simon Singh is fantastic). I’ve also been reading a lot of books focussed on Biology lately too. I find it fascinating that the process of natural selection, by definition, can always find the best solution to a problem, given a specific toolset, and enough time. Often though, the books I’m interested in reading have nothing to do with my field.

I often fall into the habit of reading programming book after programming book, and I find that after a while I start to skim, just trying to finish the book as quickly as I can, which is a terrible way to learn. It’s not a lack of interest in the subject matter, but a desire to let a different part of my brain take the reigns from time to time. It’s been shown that sleep can actually help your brain learn a concept more than staying up all night reading about it. I think that letting your mind switch gears for a little while does the same sort of thing.

My Conclusion? When you feel burned out, find a book that totally fascinates you. Read a bit of it every day, even in the time you set a side for work. It will rejuvenate your mind and make you work harder.