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	<title>Chris Mallinson &#187; Work Habits</title>
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	<description>Technological Things</description>
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		<title>Burned Out? Try this.</title>
		<link>http://mallinson.ca/post/burnout/</link>
		<comments>http://mallinson.ca/post/burnout/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 23:01:28 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Programming]]></category>
		<category><![CDATA[Work Habits]]></category>

		<guid isPermaLink="false">http://mallinson.ca/?p=123</guid>
		<description><![CDATA[<p>I'm always torn between reading a book about a new technology that could potentially further my career and a book about something totally cool and fascinating, but unrelated to my field. There are many times when I find a book that satisfies both criteria, like some of the books I've read on cryptography (The Code Book, by Simon Singh is fantastic), but often, the books I'm interested in reading have nothing to do with my field.</p>

<p><a href="http://mallinson.ca/post/learning/">Keep Reading</a></p>]]></description>
			<content:encoded><![CDATA[<p>There are lots of way to recovered from being burned out. Physical activity is near the top of my list, as is a beer and a hockey game. Another good way is to direct your brain in a different direction for a while. Reading about something new works great.</p>
<p>I&#8217;m always torn between reading a book about a new technology that could potentially further my career and a book about something totally cool and fascinating, but unrelated to my field. There are many times when I find a book that satisfies both criteria, like some of the books I&#8217;ve read on cryptography (<a href="http://www.amazon.com/Code-Book-Science-Secrecy-Cryptography/dp/0385495323">The Code Book</a>, by <a href="http://www.simonsingh.net">Simon Singh</a> is fantastic).  I&#8217;ve also been reading a lot of books focussed on Biology lately too.  I find it fascinating that the process of natural selection, by definition, can always find the best solution to a problem, given a specific toolset, and enough time. Often though, the books I&#8217;m interested in reading have nothing to do with my field.</p>
<p>I often fall into the habit of reading programming book after programming book, and I find that after a while I start to skim, just trying to finish the book as quickly as I can, which is a terrible way to learn. It&#8217;s not a lack of interest in the subject matter, but a desire to let a different part of my brain take the reigns from time to time. It&#8217;s been shown that sleep can actually help your brain learn a concept more than staying up all night reading about it. I think that letting your mind switch gears for a little while does the same sort of thing.</p>
<p>My Conclusion?  When you feel burned out, find a book that totally fascinates you.  Read a bit of it every day, even in the time you set a side for work. It will rejuvenate your mind and make you work harder.</p>
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